- Lifting Up and Down: Try this form of exercise with baby. Lift baby up high above your head and bring them back down low. Helps baby develop their sense of balance and body position.
- Play Ball!: Find a ball designed for babies with different textures. Hand baby the ball and see what they do with it. Show different things they can do: roll the ball, drop it in a box. Helps baby develop motor skills and explore textures.
- Light Moves: Place baby on your lap sitting upright and lightly move your knees up and down and then side to side. Make sure to hold on to baby! Helps baby experience new types of movement.