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Lifting Up and Down

Activity

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Try this form of exercise with baby. Lift baby up high above your head and bring them back down low.

Helps baby develop their sense of balance and body position.

Related Milestones

Enjoys a variety of movements (at 4-6 months)

4–6 Months

Related Abilities

Enjoys various types of movement, such as being gently swung

Is able to play on tummy for short bursts of time

Related Videos

Understanding Proprioception: The Body Awareness Sense

Understanding the Vestibular Sense: The Movement and Balance Sense

The Importance of Crawling for Baby

Related Articles

8 Fun Ways to Workout with Your Baby

What is the Vestibular Sense? Understanding the “Balance” Sense

What is Proprioception? Understanding the “Body Awareness” Sense

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Use the FREE Pathways.org Baby Milestones app to track your little one's progress! Download the app and enter Baby's birthdate to see all the milestones and track their progress. You can watch videos of each milestone to be sure Baby has met it!