What are the signs of an allergy?

Feeding Basic

What are the symptoms of food allergies?

If you notice your child has skin problems, such as rashes, hives, or swelling; stomach problems, such as nausea, vomiting and diarrhea; and/or breathing problems, these are all symptoms of food allergies. Other signs include pale skin or light-headedness.

What should I do if I think my child has food allergies?

Talk to your child’s healthcare provider. They might recommend allergy testing via a skin prick or blood test or trying a special diet to help determine which food is causing the allergies.

Even if your child has no history of allergies, it is best to wait three days between new foods. For example, if you introduce your baby to a new food on Monday, don’t give them any other new foods until Thursday. In the event that they do have an allergic reaction, it will be easier to figure out which food was the cause.

If it is determined your child has a food allergy, keep your child away from foods containing these ingredients. Make sure to inform your child’s school and any caretakers about their allergies or medicines recommended by your child’s healthcare provider to relieve symptoms.

What are some common food allergies?

Milk, eggs, peanuts, tree nuts, fish, shellfish, soy, and wheat cause 90% of food allergies. Introducing one new food every three days can help determine if a certain food is causing an allergic reaction.

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