When should Baby start solid foods?

It depends on when Baby is ready, but the American Academy of Pediatrics recommends start solids around 6 months. Here are some signs that Baby is ready for solid foods:

• Able to hold their head up when sitting

• Shows interest in what others are eating

• Opens mouth when food approaches

• Able to move food from a spoon or fork into throat

There’s no one right way to start solids—it’s all about what works best for your family. Some parents begin with iron-fortified cereals or smooth purees, while others explore baby-led weaning. No matter how you choose to start, be sure to talk with your child’s healthcare provider and always offer safe, age-appropriate foods to help prevent choking. For more information and tips on starting solids, check out this blog.