Does your child w-sit? If so, there may be some risks from sitting in this position. Watch to learn more about w-sitting, and how to change this behavior.

Read more about w-sitting in our blog post, What is W-Sitting?

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This video is a part of our Parents’ Guide series. View the entire series for quick videos, packed full of development info and tips.

Read along with the video below!

Have you noticed your child likes to w-sit? W-sitting is when kids sit with knees bent and feet outside the hips. If you notice your child sitting like this a lot, there are a few risks you should be aware of. Here are some risks to w-sitting for long periods:

  • Hip dislocation
  • Increased muscle tightness
  • Limited trunk and core strength
  • Lack of cross body movements

Here are some tips to help stop w-sitting:

  1. Remind your child to “fix their legs” and put them in front of their body
  2. Offer a small chair or stool as an alternative to sitting on the floor
  3. Show them alternative ways to sit

Are you ready to try these tips out?