Find activities, milestones, and games based on baby’s date of birth
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(Remember to adjust for prematurity)
Activities at Week 3
- Beep Baby: Tap baby in different places and say the name of each body part. Then say “beep” or make another sound after each new body part you touch. They may start watching your hands and anticipating each touch. Helps baby develop their sense of touch and body awareness.
- Raise to Sit: Place baby on their back facing you. Put your hands behind their shoulders and head for support and slowly raise them to a sitting position. Keep repeating this movement. Once baby can support their head, you can practice while holding their hands. Helps baby build strength.
- Mirror on the Wall: Put up a child-safe activity mirror on baby’s crib where they can see it. Say a rhyme: “Mirror mirror on the wall, Who’s the coolest baby of all?” Tap the mirror so they will glance at it and eventually they will learn that it's them in the mirror! Helps baby develop vision.
- Gentle Strokes: Before feeding, gently stroke baby’s lips with nipple or bottle to encourage mouth to open for feeding. Be sure to present the nipple/bottle in the middle of mouth. Helps baby latch on for feeding.
It’s Important to Remember:
The activities listed over these next few months are designed to help your baby as they move towards the following three month milestones.
If you are concerned that your baby isn’t meeting these milestones by three months, trust your instincts and talk to your healthcare professional.
Milestones
0-3 Month Motor Milestones
- While lying on tummy, pushes up on arms
- While lying on tummy, lifts and holds head up
- Able to move fists from closed to open
- Able to bring hands to mouth
- Moves legs and arms off of surface when excited
0-3 Month Sensory Milestones
- While lying on back, attempts to reach for a toy held above their chest
- While lying on back, visually tracks a moving toy from side to side
- While lying on back, keeps head centered to watch faces or toys
- Able to calm with rocking, touching, and gentle sounds
- Enjoys a variety of movements
0-3 Month Communication Milestones
- Quiets or smiles in response to sound or voice
- Turns head towards sound or voice
- Shows interest in faces
- Makes eye contact
- Cries differently for different needs (e.g. hungry vs. tired)
- Coos and smiles
0-3 Month Feeding Milestones
- Latches onto nipple or bottle
- Tongue moves forward and back to suck
- Drinks 2 oz. to 6 oz. of liquid per feeding, 6 times per day
- Sucks and swallows well during feeding