Tummy Time by Age | What to Look for at 4 Months

Now that Baby has gotten into the groove of Tummy Time, it’s time to level up! At 4 months, there are easy adjustments you can make to work on Baby’s strength and coordination as they perfect their push up.

Use the skills below to check in on Baby’s progress during Tummy Time. Aim to do Tummy Time when Baby is happy and alert, and avoid doing it right after feeding.

Tummy Time Skills at 4 Months:

• Pushes up on forearms and brings chest off floor. Elbows will be under shoulders at a 90 degree angle or in front of shoulders.
• Lifts head up 90 degrees and keeps head centered
• Lifts head and moves neck to track toys, voices, and faces

Tip for Tummy Time at 4 Months:

If Baby seems confident with their arms behind their shoulders, try moving them forward so they are in line with their shoulders. Be sure to give them a break when they need it!