What Every First Time Parent Should Know

Article

New parents are bombarded with information about their little bundle of joy. Our goal is to be a trusted partner to parents everywhere, and first time parents are no exception. Here are a few things we think every new parent should know.

Always remember, Back to Sleep

Tummy to Play

  • Start Tummy Time as soon as baby comes home from the hospital.

  • The best moves to begin with are tummy-to-tummy or tummy-to-chest. Watch for examples of Tummy Time positions here.

  • You can also use this time as an opportunity for skin-to-skin contact.

  • Check out our Tummy Time abilities to make sure baby is on the right track.

Baby Massage

  • Baby massage is a great way to bond with your newborn

  • Can help baby’s senses develop

  • Can boost new parent confidence

  • Learn more about Massage+ 30, 10, 5, an intervention based on 40+ years of research

New parents should massage their baby for development

Ask the Experts

  • Nurses can provide great tips on how to do the basics

  • Doctors help with more specialized questions specific to your child

  • Lactation consultants are on hand at many hospitals to help with feeding

  • There are no bad questions—so ask away!

Reach Out

  • Don’t be afraid to ask for help

  • Don’t hesitate to ask your pediatrician questions

  • Reach out to family and friends that you trust

  • There will be hard days, so build your support network from the start

Feeding Baby

Read these tips for a new parent on feeding baby

  • Your baby will be hungry!

  • Newborns will nurse or take the bottle every 2-3 hours on average

  • Formula-fed newborns lose about 5% of their body weight and breastfed newborns lose about 7-10% of their body weight during the first few days.

  • Most babies should be back to their birth weight by their two week well-baby visit.

  • Pay attention to your baby’s feeding habits.

  • Learn more about feeding milestones.

Communicate with Baby

  • Crying may mean they are upset, tired or hungry

  • You’ll be able to identify these various types of cries over time and how to comfort them

  • Talk to your baby throughout the day to help baby feel safe and promote bonding

  • Learn more about how they communicate.

Related Basics

Related Activities

What is the Best Way to Track Baby Milestones on My Phone? Our App!

Use the FREE Pathways.org Baby Milestones app to track your little one's progress! Download the app and enter Baby's birthdate to see all the milestones and track their progress. You can watch videos of each milestone to be sure Baby has met it!