10 Best First Foods for Baby: Superfoods to Start Solids Safely

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Introducing solids to Baby is an exciting milestone in their feeding development. If you’re wondering what foods Baby should eat first, these baby superfoods are a good place to start! Baby superfoods are nutrient-dense, single-ingredient foods that are safe for Baby to consume. In this video, learn about 10 different superfoods to try for Baby’s first solids, and tips for safe preparation.

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What is the Best Way to Track Baby Milestones on My Phone? Our App!

Use the FREE Pathways.org Baby Milestones app to track your little one's progress! Download the app and enter Baby's birthdate to see all the milestones and track their progress. You can watch videos of each milestone to be sure Baby has met it!