Asian Family On Cycle Ride In CountrysideThe physical benefits of exercise go without saying, but did you know that physical activity provides kids with social and emotional benefits too? Through exercise, kids can build social skills, increase confidence, and help reduce anxiety.

The American Academy of Pediatrics even recommends at least 60 minutes of physical activity (e.g. biking, hiking, dancing, rollerblading) every day for children 6 years and older.

Did you know exercise can…

Running errands is very different when kids are involved! Taking your child with to you to run errands can be a bit challenging. From taking extra time getting them ready to leave the house to managing distractions in the store, shopping with little ones can add more stress to your trip. Next time you’re running errands, try these tips to make the experience more fun for your child and less stressful for you! Continue reading 5 Tips for Running Errands with Kids

Helping the youngest members of the family prepare for the arrival of a newborn is very important. After all, your child is about to become a big brother or big sister – that’s a new responsibility and a huge change for them! Even though they’ll always be your little boy or girl, they won’t be the “baby” in the family anymore, which can take some getting used to. Continue reading Get Kids Excited to Become Big Brothers and Big Sisters

Your little one is movin’ and cruisin’! So what’s next? Now the challenge is making sure your house is ready for your toddler’s new explorations. Follow our tips room-by-room to help protect baby from touching, grabbing, and exploring the everyday items they will now be fascinated by! It’s helpful for parents to experience the environment as their baby will. Parents should crawl on the floor in the area their baby will be, look for objects that could be potentially dangerous for baby, and remove them. Continue reading Baby-Proofing: 14 Tips for Your Home

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